Videos

Scientific Kicking Programs with Paul Zaichik & Simon Scher
1 year ago
Reciprocal Inhibition Cobra Stretch
2 years ago
Learn how to do the Side Split with Step by Step Video Online On Demand Program
2 years ago
Carpal Tunnel Syndrome Stretches - How to prevent Carpal Tunnel and relief pain
2 years ago
The Psoas Stretch - How to do it properly. Unique Technique. But do you really need to?
2 years ago
Overhead Shoulder Mobility and Flexibility Training Program
2 years ago
YOGA SUN SALUTATIONS SEQUENCE MUSCLE ANATOMY ANIMATION ROUTINE ON HOW TO DO SUN SALUTATIONS IN YOGA
2 years ago
The Importance of the Core in Kicking. Master Kicker vs Beginner. How to improve your Side kick.
2 years ago
Extreme STRENGTH, HEIGHT, POWER, PRECISION and CONTROL can now be Yours!
2 years ago
Get Your Sideways Middle Straddle Side Split Fast!
2 years ago
Flying Jump Kick Anatomy - How to do a Flying Jump Kick Properly
3 years ago
How to get a higher Arabesque in Ballet | 2 Never Before Seen Techniques
3 years ago
How to Do a Perfect Ballet Turnout Tutorial
3 years ago
Best Tips to Get a Higher Developpe! This technique will change that!
3 years ago
How to Improve Your Penché Immediately | 2 Exercises for Better Penches
3 years ago
EasyFlexibility Video Testimonial from Adam Elimelech
3 years ago
How to do a Side Kick Analysis 8
3 years ago
How to do a Side Kick Analysis - How to improve Side Kick tutorial 7
3 years ago
Side Kick Analysis - Do you know how to improve a kick like this?
3 years ago
How to do a Side Kick Analysis 5
3 years ago
Side Kick Analysis 4 - Does your Kick look like this?
3 years ago
Side Kick Analysis Part 3 - Turnout above all else!
3 years ago
Side Kick Analysis Part 2 - An Ideal side kick? Is there room for improvement?
3 years ago
Side Kick Analysis - What do you need for an Ideal Side Kick?
3 years ago
Soutenu analysis video with intro and logo 2
3 years ago
In this video we will analyze the Beginner doing Attitude Devant vs an Advanced student.
3 years ago
You too can get your splits, fast, safe and easy!
3 years ago
Imagine being as flexible as you want to be!
3 years ago
Handstand How to Anatomy Biomechanics Tutorial Part 2
4 years ago
Handstand How to Anatomy Kinesiology Muscle Tutorial Part 1
4 years ago
Arabesque Beginner VS Advanced, Strength and Flexibility Technical Analysis - How to Arabesque
4 years ago
Which hamstrings stretching techniques should you start with?
4 years ago
True Front Split Anatomy - Everything About the True Front Split
4 years ago
Is hamstrings Flexibility really necessary for a side split?
4 years ago
Heavy leg doing a Developpe? This technique will change that!
4 years ago
Stuck in your flexibility progress? The Adductor Longus muscle may be the problem
4 years ago
adductor magnus: One of the strongest muscles in the human body!
4 years ago
Flexibility of Pectinius is a MUST for Full Splits!
4 years ago
Could Gracilis muscle be the reason you still can’t get your split?
4 years ago
Better Splits & Arabesque if you do THIS!
4 years ago