Level Up Heavy Bag

6 episodes

The comprehensive heavy bag boxing series offers an ideal blend of conditioning interval rounds and progressive boxing combo rounds. Enhance your technique as you construct combinations, and boost your conditioning during intense HIIT rounds. Each workout consists of 10 rounds, with each round lasting three minutes, providing a well-rounded and effective training experience.

Level Up Heavy Bag – E1
1 year ago

Level up Heavy Bag workouts are the perfect mix of intensity utilizing Interval and build up boxing combo rounds. Each workout is 10 round and each round is three minutes in length. Our heart rate effort data is shown on screen to enhance motivation while you work. Let's get to it. Round 1, Your warm up round is coming up next!

Level Up Heavy Bag – E2
1 year ago

Workout 2 of level up Heavy Bag workouts are the perfect mix of intensity utilizing Interval and build up boxing combo rounds. Each workout is 10 round and each round is three minutes in length. Out heart rate effort data is shown on screen to further motivate you while you work. Let me coach you through this amazing all boxing workout series. Lets get to it. Round – Your warm up round is coming up next!

Level Up Heavy Bag – E3
1 year ago

Workout 3 of level up Heavy Bag workouts are the perfect mix of intensity utilizing Interval and build up boxing combo rounds. Each workout is 10 round and each round is three minutes in length. This workout brings tougher combos and coached rounds. Segments of realtime effort data is shown on screen to further motivate you while you work. Let me coach you through this amazing all boxing workout series Lets get to it. Round – Your warm up round is coming up next!

Level Up Heavy Bag – E4
1 year ago

Workout 4 of level up Heavy Bag workouts once again has the perfect mix of intensity utilizing Interval and build up boxing combo rounds. These 10 x 3 minute round simulate the length of an actual 10 round boxing match. This workout brings tougher combos and intense coached rounds. Realtime effort data is shown on screen to motivate and provide a reference while you work. Let me coach you through this amazing all boxing workout series Lets get to it. Your warm up round is coming up first.

Level Up Heavy Bag – E5
1 year ago

This might be the toughest Level up heavy bag workout so far! Workout 4 of level up Heavy Bag workouts once again has the perfect mix of intensity utilizing Interval and build up boxing combo rounds. These 10 x 3 minute round simulate the length of an actual 10 round boxing match. This workout brings tougher combos and intense coached rounds. Realtime effort data is shown on screen to motivate and provide a reference while you work. Let me coach you through this amazing all boxing workout series. Lets get to it. Your warm up round is coming up first.

Level Up Heavy Bag – E6
1 year ago

I lied, this is the toughest Level up heavy bag workout so far! Workout 6 of level up Heavy Bag workouts once again has the perfect mix of intensity utilizing Interval and build up boxing combo rounds. These 10 x 3 minute round simulate the length of an actual 10 round boxing match. This workout brings tougher combos and intense coached rounds. Realtime effort data is shown on screen to motivate and provide a reference while you work. Let me coach you through this amazing all boxing workout series. Lets get to it. Your warm up round is coming up first.